Grow

Connect

Centered around core values, this retreat will help you uncover yours.

Sedona, AZ

Kind Words

"Alex genuinely cares about helping her clients improve. Most importantly, she makes it fun even when it's hard."

Ann Marie W.
"Alex is phenomenal. She has the remarkable ability to tailor our sessions to how my body is feeling each day. Gentle yet motivating, pushing me just the right amount."

Jessica P.
"As someone who weight trains 5-6 times per week and has lower back pain, Pilates with Alex has been transformative. My core strength has improved tremendously."

Spencer P.

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Our retreats are held in some of the most beautiful destinations in the world.

This means that not only can you appreciate your own beauty as you look inward, you can also soak up the gorgeous scenery as you look outward.