I’m Alex Payne, founder of Bask. I have an innate urge to explore and a deep curiosity about life and people.

Three years ago I embarked on a self-discovery journey to better understand myself and uncover my true purpose in life.

I’ve read countless books, dug deep during meditation, and spent an extensive amount of time reflecting on my own patterns and choices in life.

This led me to the realization that, while we all have stories that are unique to ourselves, things really aren’t that complicated. We all have struggles, triumphs, and good and bad days. We all have the opportunity to move through hardships and step into our purpose.

I decided to go all-in on my purpose: helping others heal and become the best versions of themselves physically. I received my comprehensive Pilates certification and I specialize in correcting postural imbalances, improving strength, coordination, and balance, and increasing mobility.

I trained in Sound Healing and Reiki and studied multiple types of breath work. I’m passionate about using these modalities to enhance the physical work we do as I believe there is a deep connection between our energy flow and health.

I created Bask to provide women with a place of calm where they can connect to themselves. A place to get out of the everyday story of life and into the bigger picture.

Bask is about having fun, fostering relationships, and reconnecting with your truest self.

I hope you’ll join me!