A retreat nestled in the heart of beautiful Sedona. Join us for powerful meditations and aligning Pilates movement.
No, you don’t have to have an existing meditation practice or Pilates experience. Think nights with friends, cozy bonfires, wine, conversation, and dancing. An opportunity to unwind and enjoy yourself in a relaxed and spiritual atmosphere.
The focus of this retreat is core values. You will uncover your own core values and learn how to use them as filters for all of life’s decisions.
Need to Know
Cost: $2,200.00 USD (Shared Room) $3000.00 USD (Private Room)
What’s Included:
3 nights accommodation in a gorgeous home in Sedona
Transportation during the Retreat
Breakfast each morning
Evening Wine Hour (non-alcoholic options available)
Delicious dining experiences each night (think private chefs and thoughtfully selected restaurants)
Morning and afternoon Pilates and stretch classes
Private class with Clinical Herbalist, Susie Nedley, of Mother’s Apothecary
Outdoor watercolor class with Sunshower, local artist and creator of the City of Sedona official logo
Guided meditations and activities each evening
Sound bath
Beautiful gift bag
Mats, class equipment
What’s Not Included:
Flights and any other form of transportation to and from Sedona
Daily lunches and additional alcohol outside of the wine provided on-property
Any shopping done during the retreat
30 minute private Pilates session with Alex- minimal slots available. Please inquire before the weekend
This retreat is not suitable for anyone pregnant or anyone with back, neck, or knee injuries.